开木仓稳定的基础：
首先是心态和心理素质!
其次是鼠标的握姿：
肩膀放松，手腕也要放松，大拇指、无名指、小拇指三指轻托鼠标(可轻触鼠标垫)，手腕拱起，手心悬空像弹钢琴(只需无名指和小拇指的指尖接触鼠标垫，大拇指不接触，其实就是五根手指的指尖关节“钳”着鼠标)，手指、手腕、手肘——“灵活的弓型”;手腕微向右偏(为了减小摩擦力，可用鼠标底部边缘拖动鼠标进行拉木仓)。
开木仓的同时手部肌肉发静力，防止肌肉颤动而引起的鼠标颤抖，用较厚的鼠标垫子可以有效减震。开木仓用力不宜过大，张弛有度;握鼠标也像掌舵，握鼠标的力量主要用于鼠标中部(鼠标重心);手肘作为固定支撑点用力要保持平稳。
小拇指和无名指轻贴鼠标垫可作为鼠标水平拉木仓定位的可动支触点(指尖的触感能对定位有所帮助)。
【手臂、手腕——两者可以结合控制鼠标，以增强拉木仓的灵活性】
键盘斜角着放，键盘底面的脚垫打开来垫高，这样放玩游戏按起来顺手，鼠标移动避免了和键盘的碰撞，大家可以去看下现场比赛视频，你就一目了然了。还有就是记得指腹始终紧贴键帽，无论是键盘还是鼠标，手指没贴紧键帽，不能第一时间触发按键，打出的子弹就不到位。
鼠标垫，要用大号的，太小鼠标一甩就没地了。
引用一篇关于手腕手臂流的：
以我为例子，我就是一个最初是手腕儿流成功转型手臂流的玩家，最初接触电脑或者电脑游戏，很多玩家都是手腕流，包括我自己
后来为了追求更加稳健的木仓法和瞄准，慢慢降低了鼠标灵敏度，但是这时缺发现一个问题，用手腕为轴心转动鼠标，在这种慢的鼠标速度下，不能很快的转身了!后来又看过一些关于用鼠标的资料，里面也有介绍，推荐的方法就是用手臂来作为轴心.
上次发的视频相信大家也看了(没看的看这里)，里面的职业玩家都是以手臂为轴心的，就是我们说的手臂流，为什么他们要选择手臂呢?还是因为很多职业玩家的鼠标速度都是很慢的，而手腕为轴心的话，不能给转身带来充足的移动范围，还有这也是为什么专业的电竞鼠标垫都是很大张的，所以要采用手臂为轴心来移动鼠标。
手臂移动鼠标有个优点，就是能够大范围的移动鼠标，能够大范围的平移鼠标，这对于像CF这样强调爆头线的来说，是非常好的移动方法，平移鼠标，更好的时刻保持爆头线的高度。
手臂流比手腕流要平稳，动作幅度大，硬件要求高，容易受条件限制。比如座椅要高，电脑桌桌面要有适当面积，这样手臂放在桌面上才不累。手腕流操作灵活，动作幅度小，相对稳定性就低一点，但是硬件要求低。
其实我个人还是比较推荐手臂流的，你想想，买一块很大的鼠标垫，可惜你却用很小的一块儿来移动，这不是很浪费吗?还有手臂流不会得鼠标手哦，手臂前方手腕是悬空的，不会压迫手腕的是神经，这点很重要。
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