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[table=100%,#4bacc6,#ffffff,3][tr][td][align=center][size=5][color=#ffffff]•°♥•°[/color][color=#ffffff][b][font=宋体]美食美味竞猜゛•°[/font]♥[/b][/color][/size][size=5][color=#ffffff]°[/color][/size][/align][/td][/tr][/table]
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[b][size=3][color=#00b0f0]原料：[/color][/size][/b][size=3][color=#00b0f0]A：高粉350g、水+一个蛋=240g、盐5g、糖10g、酵母4g、黄油10g。[/color][/size]
[size=3][color=#00b0f0]B：鸡蛋、培根、蕃茄、洋葱、黄油、盐。
[/color][/size][b][size=3][color=#00b0f0]做法：[/color][/size][/b]
[size=3][color=#00b0f0]1、材料A中除黄油外材料揉至扩展阶段，加入黄油继续揉至可拉出大片薄膜，发酵约2小时至2倍大（具体发酵时间根据室温）。发酵好的面团排气，分割四等份，放入模子中，模子内侧要先涂一层黄油。上面扣一只烤盘，压重物。放入烤箱中，先发酵至2倍大。再开火170度，烤约25-30分钟。[/color][/size][size=3][color=#00b0f0]2、材料B中蛋磕入蛋品蒸里，上锅蒸，水开后5分钟左右。倒扣脱模（蛋品蒸倒入蛋之前需要先抹一层油，这样容易脱模，我忘记抹了。。。）同时把烤好的英式麦芬横切开，用煎锅放黄油和盐稍微煎一下切面，煎一煎培根；[/color][/size]
[size=3][color=#00b0f0]3、面包上铺蕃茄，培根，洋葱，蛋即可，或者自己喜欢的任何蔬菜。[/color][/size][align=left]
[/align][color=#4bacc6] [/color] [hr][flash=480,400,0]http://player.56.com/deux8_120225522.swf[/flash]
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